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Sound Meditation

  • Old Town School of Folk Music 4544 North Lincoln Avenue Chicago, IL, 60625 United States (map)

Join sound meditation facilitator Jay Taylor for an experience in sound. Settle into the space with light guided breathwork and the setting of intention. Find a place of comfort as the powerful frequencies of the crystal singing bowls and percussion interact with your cellular structure and brain state to elicit your experience. Allow your journey to unfold as you practice the art of acceptance, utilize the tool of breath to navigate points of resistance, and ultimately arrive into a state of deep relaxation. No skills, abilities, or beliefs are required to participate and/or benefit from this experience. 

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May 9

Ana Everling Quartet: Live at Berlin

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June 20

Ana Everling & Edinho Gerber